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“When you connect to the silence within you, that’s when you can make sense of the going on around you” Stephen Richards

Read this quote this week and found it’s relevance in what I do and what I believe is part of our life’s journey.  One of  the goals of internal connection is internal and external peace and awareness.  A key part of growth and change is learning what the problem is and what our part in it is.  Connecting with our internal selves requires us to pay attention to what our internal voice is or isn’t saying.  When we listen and connect, it’s then the world around will begin to make sense.  We will begin to understand our role in relationships with others.  With awareness of what’s going around us  our choices can be more adaptive and healthier.